I haven’t been making smoothies at home for a long time, so I nearly forgot all of my recipes!
In trying to rediscover how I used to do things, I came up with a pretty good concoction.
This one has flax seeds – you’re going to want to grind that up in the blender before adding [...]
While shopping at Target today, I noticed a home cholesterol test on closeout sale.
It was a First-Check Home Cholesterol Test, regularly $12, but on sale for just $5.
I didn’t think it’d be very accurate, but thought I’d pick it up just for kicks.
After getting it home, I noticed that the test only measures total cholesterol, [...]
A new study from MIT and Tel Aviv University shows that increased magnesium helps improve memory.
Published in the scientific journal Neuron, the study found that elevation of brain magnesium enhanced learning and memory rats, both young and old. Working memory, short term memory, and long-term memory were all improved.
Quick, run out and buy a magnesium [...]
If you’re interested in making smoothies at home, check out my guide to making fruit smoothies .
The article contains all the tips and tricks that I’ve learned, from blender selection to which fruits to add and when to add them.
If you have any great smoothie recipes, please consider sharing them in the Eddie [...]
Notice: The author of this article is NOT a medical professional. This article has NOT been reviewed by a medical professional. This article is intended for general academic purposes and is not intended as a health diagnostic tool. Nothing in this article should be construed as medical advice. Please consult your [...]
