Eddie On Everything

Tips & tricks on things that interest me

Entries Tagged ‘fitness’

How to make Protein Bars at Home (Recipe)

Who doesn’t love Power Bars & Clif Bars?  No one!  OK, so that probably isn’t exactly true. But if you do happen to love protein meal replacement bars, you may be tired of paying so much for them at the store. Luckily, it’s pretty easy to make protein bars at home, at a fraction of [...]

How Many Calories Are Burned in a Spinning Class?

After attending a few Spinning classes, and I wanted to look up the number of Calories I burned while Spinning. There are plenty of “Spinning Calculators” out there, but here’s the problem – depending on which site I look at, I’m told that I burned anywhere from 600 to 1200 calories in a single spinning [...]


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