Eddie On Everything

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Entries Tagged ‘exercise’

How Many Calories Are Burned in a Spinning Class?

After attending a few Spinning classes, and I wanted to look up the number of Calories I burned while Spinning.
There are plenty of “Spinning Calculators” out there, but here’s the problem – depending on which site I look at, I’m told that I burned anywhere from 600 to 1200 calories in a single spinning class.
Wow, [...]

How many calories does activity X burn?

Activity (1 hour)
130lbs
155lbs
190lbs

Aerobics, general Aerobics, high impact Aerobics, low [...]