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Nutrition Facts
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Serving Size 28g
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Amount Per Serving
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Calories 102
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Cal from Fat 17
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% Daily Value*
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Total Fat 1g
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1%
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Saturated Fat 0g
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0%
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Trans Fat 0g
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Cholesterol 0mg
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0%
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Sodium 77mg
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3%
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Total Carbs 18g
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6%
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Dietary Fiber 2g
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8%
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Sugars 0g
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Protein 3g
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6%
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Vitamin A
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22%
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•
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Vitamin C
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0%
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Calcium
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11%
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•
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Iron
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45%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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INGREDIENTS
 QUAKER, Instant Oatmeal, low sodium, dry
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| Search The Food DatabaseFast Facts| Calories: | 102 Calories in 1 packet |
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| Carbs: | 18 grams of carbs in 1 packet |
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| Fat: | 1 grams of fat in 1 packet |
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| Protein: | 3 grams of protein in 1 packet |
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