Calories in Round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw

unit   » update Nutrition Facts Serving Size 100g Amount Per Serving Calories 156 Cal from Fat 69 % Daily Value* Total Fat 7g 10%    Saturated Fat 3g 15%    Trans Fat 0g   Cholesterol 38mg 12% Sodium 51mg 2% Total Carbs 0g 0% Dietary Fiber 0g 0% Sugars 0g   Protein 20g 40% Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS  Round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw

Search The Food Database Fast Facts Calories: 156 Calories in 1 unit Carbs: 0 grams of carbs in 1 unit Fat: 7 grams of fat in 1 unit Protein: 20 grams of protein in 1 unit Related Foods Pork Products > Ham > Ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products > Cuts and Chops > Loin, whole, separable lean and fat, cooked, roasted Beef Products > Ground > Ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef Products > Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Beef Products > Brisket > Brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products > Chuck > Chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw Lamb, Veal, and Game Products > Veal > Shoulder, whole (arm and blade), separable lean only, raw Beef Products > Ribs and Rib Eye > Rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products > Ground > Ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products > Short Loin > T-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled