Calories in Chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

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Nutrition Facts
Serving Size 40g
Amount Per Serving
Calories 58 Cal from Fat 22
% Daily Value*
Total Fat 2g 3%
   Saturated Fat 0g 0%
   Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 23mg 0%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS
  •  Chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

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Fast Facts

Calories:58 Calories in 1 medallion
Carbs:0 grams of carbs in 1 medallion
Fat:2 grams of fat in 1 medallion
Protein:8 grams of protein in 1 medallion

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