View my other Calorie Calculators here.

Subway Nutrition Calculator

Select each ingredient on your sub from the drop-downs. You can choose as many ingredients from each list as you want. As you add ingredients, they will be added to the Nutrition Facts table. You can delete ingredients after they are added by checking the “x” next to the ingredient name in the Nutrition Facts table.

Sandwich Size

 6 inch
 12 inch (footlong)
Bread
Sandwich
Cheese
Condiment
Vegetables
Chips
Desserts
Soups
Salad
Nutrition Facts
Serving Size 0g
Amount Per Serving
Calories 0 Cal from Fat 0
% Daily Value*
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS:

Reset: Reset the Nutrition Data


I love eating at Subway.

But Subway makes it hard to discover the nutritional values of a particular sub.

This is because on their nutritional sheet, they list the calories, carbs, fat, etc., for a particular sub based on a certain set of pre-defined ingredients. For example, they only list the nutritional contents for a sub on their 9-grain wheat bread. Which is great, if you always order 9-grain wheat bread. But I don’t.

So I created this calculator that lets you determine the nutritional content of any sub.